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PRE-SQUAD
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Age: 9 >
Duration: 45 minute squad
Location: Full length lane
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*Please note specified age is only an indication, this is dependent on individual ability and previous swimming experience
Learning and achieving
-
Technique
-
Strength
-
Stamina
-
Starts
-
Turns
-
Finishes

SQUAD
​
Age: 9 >
Duration: 60 minute squad
Location: Full length lane
​
*Please note specified age is only an indication, this is dependent on individual ability and previous swimming experience
Learning and achieving
-
Technique
-
Strength
-
Stamina
-
Starts
-
Turns
-
Finishes
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